Welcome to March!

So... It is March.  We are in like a lamb for the most part up here in the Yoop!  I hope everyone is enjoying the sunshine.  I cannot wait until Spring Break, more sunshine in Florida!

I am including my March Wellmo Flyer in this blog.  I hope you enjoy it!

Something I wanted to touch base about is keeping your motivation.  I know that sometimes things may not seem like they are going to work for long.  It is too good to be true you ask yourself.  Also, many people lose interest in a weight loss plan, or want to go back to their old ways too soon.

I have been on a journey for over three years to find that happy medium when it comes to wellness.  It is not always easy, but it has so far been really worth it!

Enjoy your month!
Move-It March!

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